Taste of Northern Cincinnati

February 15, 2012

Hi everyone!  Mark your calendars for the Taste of Northern Cincinnati on Sunday, February 19, 2012. 12 Noon to 4 PM. The event will take place at Princeton High School on Chester Road, just off the I-75 Sharon Road exit.  East Kemper Chiropractic and Spaaaah! will be there along with tons of other food and business vendors. Registration is now open. Pre-register for a discounted price of $17 per person up until Wednesday, February 15 at 12 Noon. Confirmation of online orders will be send by email. No ticket necessary, just sign in at the Pre-Registration Table and avoid waiting in line for general admission. Admission will be $20 per person at the door. Admission for children ages 3 through 10 is $5 per child. Children under 3 are welcome at no...

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Allergy Prevention

October 7, 2011

Allergies: Things You Can Do to Control Your Symptoms

What causes allergies?

You have an allergy when your body overreacts to things that don't cause problems for most people. These things are called allergens. Your body's overreaction to the alle...

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Spaaaahtoberfest Oct 1st 2011

September 29, 2011

Hi everyone!  We are very excited for our health fair coming up this weekend! (Oct 1st, 2011)  It will be at the Sharonville fire department (11637 Chester Road) across from Spaaaah!  There will be several vendors, free food, and prizes we are gi...

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Do you know the difference between synthetic VS. natural whole food nutritional supplements???

August 4, 2011

There are SO many brands and types of vitamins to choose from, yet the various brands are FAR from being equal. So, then what variables drive that choice? We can buy dietary supplements according to price, or buy according to quality. Buy the cheapest supplement and you'll en...

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Biggest Loser Results!

April 15, 2011

The Biggest Loser results are in!!!  Congrats to Larry Mader for winning the competition and losing 15.74% body fat!  Honorable mentions for 2nd and 3rd place include Glen Schulte with 14.61% body fat lost and Vanessa Jackson with 12.85% body fat lost!

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